/* ============================================
   COMPONENTS CSS - Componentes Reutilizáveis
   ============================================ */

/* ========== HEADER / NAVBAR ========== */
.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    transition: var(--transition);
    background-color: transparent;
}

.header.scrolled {
    background-color: rgba(255, 255, 255, 0.9);
    backdrop-filter: blur(10px);
    box-shadow: var(--shadow-sm);
}

.header nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 5rem;
}

.navbar-brand {
    flex-shrink: 0;
}

.logo {
    height: 13rem;
    width: auto;
    
}

.navbar-menu {
    display: flex;
    align-items: center;
    gap: var(--spacing-8);
}

.nav-link {
    font-size: 0.875rem;
    font-weight: 500;
    transition: var(--transition);
    color: white;
}

.header.scrolled .nav-link {
    color: var(--foreground);
}

.nav-link:hover {
    color: var(--primary);
}

.menu-toggle {
    display: none;
    flex-direction: column;
    gap: 4px;
    background: none;
}

.menu-toggle span {
    width: 1.5rem;
    height: 2px;
    background-color: var(--foreground);
    border-radius: 2px;
    transition: var(--transition);
}

.header.scrolled .menu-toggle span {
    background-color: var(--foreground);
}

@media (max-width: 768px) {
    .menu-toggle {
        display: flex;
    }

    .navbar-menu {
        display: none;
        position: absolute;
        top: 5rem;
        left: 0;
        right: 0;
        flex-direction: column;
        gap: var(--spacing-4);
        background-color: var(--card-bg);
        padding: var(--spacing-8);
        box-shadow: var(--shadow-md);
    }

    .navbar-menu.active {
        display: flex;
    }

    .nav-link {
        color: var(--foreground);
    }
}

/* ========== BUTTONS ========== */
.btn-primary,
.btn-secondary {
    padding: var(--spacing-4) var(--spacing-6);
    border-radius: var(--radius);
    font-weight: 500;
    transition: var(--transition);
    display: inline-block;
    text-align: center;
    text-decoration: none !important;
    cursor: pointer;
    border: none;
    font-family: var(--font-body);
    font-size: 0.875rem;
}

.btn-primary {
    background-color: var(--primary);
    color: white;
}

.btn-primary:hover {
   background-color: white;
    color: var(--primary);
    opacity: 1;
}

.btn-secondary {
    background-color: var(--primary);
    color: white;
    border: 1px solid white;
}

.btn-secondary:hover {
    background-color: white;
    color: var(--primary);
    opacity: 1;
}

.header.scrolled .btn-secondary {
    color: var(--primary);
    border-color: var(--primary);
}

.header.scrolled .btn-secondary:hover {
    background-color: var(--primary);
    color: white;
}

.btn-lg {
    padding: var(--spacing-6) var(--spacing-8);
    font-size: 1rem;
}

/* ========== HERO SECTION ========== */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding-top: 5rem;
    overflow: hidden;
    background-image: url('../assets/img/hero-background_25b4bfab.png');
    background-size: cover;
    background-position: center;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to bottom, rgba(0, 0, 0, 0.2), rgba(0, 0, 0, 0.4));
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    color: white;
    max-width: 48rem;
    padding: 0 var(--spacing-6);
    animation: fadeUp 0.8s ease-out;
}

.hero-title {
    color: white;
    margin-bottom: var(--spacing-6);
    font-weight: 700;
}

.hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-8);
    font-weight: 300;
    opacity: 0.95;
}

.hero-description {
    font-size: 1.125rem;
    margin-bottom: var(--spacing-12);
    opacity: 0.9;
    line-height: 1.8;
}

.hero-buttons {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
    justify-content: center;
}

@media (min-width: 640px) {
    .hero-buttons {
        flex-direction: row;
    }
}

.scroll-indicator {
    position: absolute;
    bottom: var(--spacing-8);
    left: 50%;
    transform: translateX(-50%);
    animation: bounce 2s infinite;
    color: white;
    z-index: 2;
}

.scroll-indicator svg {
    width: 2rem;
    height: 2rem;
}

/* ========== CARDS ========== */
.card {
    background-color: var(--card-bg);
    border-radius: var(--radius-lg);
    padding: var(--spacing-8);
    transition: var(--transition);
    border: 1px solid var(--border-light);
}

.card:hover {
    box-shadow: var(--shadow-lg);
}

.card-premium {
    box-shadow: var(--shadow-md);
}

.card-premium:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-4px);
}

.card-full {
    width: 100%;
    text-align: center;
    margin-top: var(--spacing-8);
}

.card h3 {
    margin-bottom: var(--spacing-4);
    color: var(--foreground);
}

.card p {
    color: var(--muted-foreground);
    margin-bottom: var(--spacing-4);
}

.card-flex {
    display: flex;
    gap: var(--spacing-4);
    align-items: flex-start;
}

.icon-check {
    width: 1.5rem;
    height: 1.5rem;
    color: var(--primary);
    flex-shrink: 0;
    margin-top: 2px;
}

/* ========== GRIDS ========== */
.cards-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-8);
    margin-bottom: var(--spacing-12);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-8);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-8);
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-8);
}

.gallery-item {
    overflow: hidden;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
}

.gallery-item img {
    width: 100%;
    height: 24rem;
    object-fit: cover;
    transition: var(--transition);
}

.gallery-item:hover img {
    transform: scale(1.05);
}

/* ========== SERVICE LIST ========== */
.service-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.service-list li {
    display: flex;
    gap: var(--spacing-4);
    margin-bottom: var(--spacing-4);
    align-items: center;
}

.service-list li:last-child {
    margin-bottom: 0;
}

.service-list svg {
    width: 1.25rem;
    height: 1.25rem;
    color: var(--primary);
    flex-shrink: 0;
}

/* ========== PROTOCOL CARDS ========== */
.protocol-cards {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-8);
}

.protocol-cards .card {
    background-color: var(--card-bg);
}

/* ========== CONTACT CARDS ========== */
.contact-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-8);
    margin-bottom: var(--spacing-16);
}

.contact-card {
    text-align: center;
}

.contact-card:hover {
    text-decoration: none !important;
}

.contact-icon {
    width: 2rem;
    height: 2rem;
    color: var(--primary);
    margin: 0 auto var(--spacing-4);
}

.contact-info {
    background-color: var(--secondary);
    text-align: center;
}

.contact-buttons {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
    margin-top: var(--spacing-8);
}

@media (min-width: 640px) {
    .contact-buttons {
        flex-direction: row;
        justify-content: center;
    }
}

/* ========== MAP ========== */
.map-container {
    width: 100%;
    height: 24rem;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    margin-bottom: var(--spacing-12);
}

.map-container iframe {
    width: 100%;
    height: 100%;
    border: none;
}

/* ========== TESTIMONIALS ========== */
.testimonial-rating {
    display: flex;
    gap: 0.25rem;
    margin-bottom: var(--spacing-4);
}

.testimonial-rating span {
    color: var(--primary);
    font-size: 1rem;
}

.testimonial-text {
    font-style: italic;
    color: var(--muted-foreground);
    margin-bottom: var(--spacing-6);
    line-height: 1.8;
}

.testimonial-author {
    border-top: 1px solid var(--border);
    padding-top: var(--spacing-4);
}

.testimonial-name {
    font-weight: 600;
    color: var(--foreground);
    margin-bottom: 0.25rem !important;
}

.testimonial-specialty {
    font-size: 0.875rem;
    color: var(--primary);
    margin-bottom: 0 !important;
}

/* ========== CTA SECTION ========== */
.cta-section {
    background: linear-gradient(135deg, rgba(200, 169, 106, 0.1), rgba(200, 169, 106, 0.05));
    text-align: center;
}

.cta-section h2 {
    margin-bottom: var(--spacing-6);
}

.cta-section p {
    font-size: 1.125rem;
    margin-bottom: var(--spacing-8);
    max-width: 40rem;
    margin-left: auto;
    margin-right: auto;
}

/* ========== TIP CARD ========== */
.tip-card {
    text-align: center;
    background-color: var(--card-bg);
}

.tip-card p {
    color: var(--muted-foreground);
    margin-bottom: 0;
}

/* ========== FORMATION / TRAINING SECTION ========== */
.badge-gold {
    display: inline-block;
    padding: var(--spacing-2) var(--spacing-6);
    background-color: rgba(180, 141, 82, 0.1);
    color: var(--primary);
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.1em;
    border: 1px solid var(--primary);
    border-radius: 2rem;
    margin-bottom: var(--spacing-4);
    text-transform: uppercase;
}

.training-image-container {
    position: relative;
    overflow: hidden;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    border: 3px solid var(--primary);
}

.training-main-image {
    width: 100%;
    height: auto;
    display: block;
    transition: var(--transition);
}

.training-image-container:hover .training-main-image {
    transform: scale(1.05);
}

/* ========== TRAINING PILLARS ========== */
.training-pillars {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-6);
    margin: var(--spacing-12) 0;
}

@media (min-width: 640px) {
    .training-pillars {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (min-width: 1024px) {
    .training-pillars {
        grid-template-columns: repeat(5, 1fr);
    }
}

.pillar-item {
    text-align: center;
    padding: var(--spacing-8);
    background-color: var(--card-bg);
    border-radius: var(--radius-lg);
    border: 1px solid var(--border);
    transition: var(--transition);
}

.pillar-item:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    border-color: var(--primary);
}

.pillar-icon {
    width: 4rem;
    height: 4rem;
    margin: 0 auto var(--spacing-4);
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(180, 141, 82, 0.1), rgba(180, 141, 82, 0.05));
    border-radius: var(--radius-full);
}

.pillar-icon svg {
    width: 2rem;
    height: 2rem;
    color: var(--primary);
    stroke-width: 2;
}

.pillar-item h3 {
    font-size: 1rem;
    font-weight: 600;
    margin-bottom: var(--spacing-2);
    color: var(--foreground);
}

.pillar-item p {
    font-size: 0.875rem;
    color: var(--muted-foreground);
    margin: 0;
}

/* ========== DIVIDER AND QUOTE ========== */
.divider-gold {
    width: 3rem;
    height: 0.25rem;
    background: linear-gradient(90deg, transparent, var(--primary), transparent);
    margin: var(--spacing-6) 0;
}

.quote {
    font-style: italic;
    font-size: 1.1rem;
    color: var(--primary);
    line-height: 1.6;
}